Subscribe to Abby Pollock: http://bit.ly/subAbbyPollockFREE WEIGHT LOSS MEAL PLAN: http://bit.ly/2lZF7rDMembership: http://bit.ly/2o6EYRC Follow :Facebook: http://bit.ly/ampolloFBInstagram: http://bit.ly/IGampolloTwitter: http://bit.ly/TweetAbbySnapChat: http://bit.ly/SnapAbbyAmPollo Facebook Group: http://bit.ly/AmPolloTFNFAMOfficial Website: http://transformnation.tv/Watch More Abby Pollock:Popular Videos: https://www.youtube.com/playlist?list...Latest Uploads: https://www.youtube.com/playlist?list...BOOTY WORKOUTS: https://www.youtube.com/playlist?list...Nutrition Videos: https://www.youtube.com/playlist?list...The TransformNation Membership program includes:-Gym workout programs (updated monthly)-Goal-specific nutrition plans (updated monthly)-Flexible dieting mini course (including video lessons, worksheets, and step-by-step instructions)-At-Home no equipment workouts-Access to "office hour" live stream Q&As-Accountability challenges (updated monthly)And NEW this month:-Warm up activation and mobility routines-High intensity fat burning cardio interval workoutsPLUS the first look on any new content I'm working on!Get full membership details and pricing at: http://bit.ly/2o6EYRCThe TransformNation membership program makes it possible to keep these workout videos & mini lessons free. Check out all my free workout videos here: http://bit.ly/2oahEpkSUPPLEMENTS I USE: (use code AMPOLLO for 20% off)MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanpr... MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino/MAN Sports Glutamine https://mansports.com/product/glutami... MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/ MAN Sports Creatine https://mansports.com/product/creatin...What's up What's up! Today we're talking caffeine and weight loss. I'm giving you the facts on how coffee, bulletproof coffee, Monster energy, caffeinated sodas...really any caffeinated product affects your health! I'd love to release a follow up video reviewing specific sources and talking about the science behind them. Stay tuned for that and don't forget to enter our challenge below!